baked asparagus 375 garlic parmesan cheese

That means long days and easy meals are a must! Baked Asparagus with parmesan and mozzarella cheese is the perfect. Bake for about 15 minutes, or until the asparagus is tender Toss to coat and rearrange the asparagus so it is in a single layer. Sprinkle with fine sea salt and ground black pepper. Bake 10 - 15 minutes or until tender. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Leave a comment and let me know - I would love to hear! In small bowl combine: butter, olive oil, garlic, salt, black pepper. Now the easy part, it’s time to make your Garlic Parmesan Baked Asparagus and it couldn’t be easier to do. After it jumped into my grocery cart, the first idea that popped into my head was roasted asparagus. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Growing up my Mom made canned asparagus and I loved it. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Required fields are marked *. Then came planting the crowns. Pour over asparagus and toss to evenly coat. Only 2 net carbs per serving. Oven Roasted Parmesan Asparagus is definitely a winner! Asparagus is my favorite… and this recipe is quick, easy and family approved! How to Bake Asparagus in the Oven. Cut the butts off the asparagus (about 1 inch off the bottoms) and place the asparagus on top of the butter evenly in the pan. Photo 4. Like I said above, the biggest complaint is limp asparagus that comes from cooking it too long. Yield: 3-4. Top with shredded cheese. Toss the asparagus to coat, then arrange in a row on baking sheet. Squeeze 1/2 of a lemon over the asparagus. 1 lb. Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. It is hard to believe that we planted the asparagus bed three years ago! You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese. Baked Garlic Parmesan Asparagus. This is such a great asparagus recipe and so delicious for spring and summer! Photo 2 Toss your asparagus in a bit of olive oil and season with salt and pepper. Bake for about 20 minutes or until the cheese is browned on top. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven Pour garlic oil over asparagus. Asparagus is one of my favorite vegetables, especially in the spring. Comment document.getElementById("comment").setAttribute( "id", "a00c4dd38dabe02d248c459d4eedb3da" );document.getElementById("f806eb54f0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Sprinkle your minced garlic over the top as evenly as you can. Not Shown Be sure to check out How to Roast Vegetables and Grilled Summer Squash. Place asparagus spears in the dish; drizzle a little olive oil over the spears. fresh asparagus; 2-3 Tablespoons Olive Oil or Avocado Oil; 1-2 cloves fresh garlic crushed; 1/4 cup lemon juice; 2 Tablespoons of your favorite garlic and herb and black pepper seasoning blend; You can be creative and use other blends too, depending on what you like; 1/2 cup of parmesan cheese if you are not doing dairy, then just omit this and maybe add more of your favorite herbs Sprinkle with salt, pepper, garlic, and parmesan cheese. Preheat oven to 375 F. … Sprinkle Parmesan cheese, sea salt and garlic on top. Photo 3 Remove from oven & drizzle lemon juice over asparagus. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. It is quick, easy and delicious. Oven Roasted Asparagus with parmesan is a recipe that is almost too good to be true! If you are pretty picky with the kind of vegetables that you eat, start with this one and you won't regret it. This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! Serve immediately or at room temperature. Last year as we cut asparagus, much of it was eaten raw. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! This is what spring looks like! Place the spears on a baking sheet and drizzle the asparagus with olive oil and season. Top with mozzarella & parmesan cheese. Pair this Baked Asparagus with Parmesan recipe with: Pour butter, garlic and spices over asparagus. Things like parmesan cheese and garlic add incredibly flavor. Step 1: Use tinfoil to line a baking sheet. 1. Place asparagus in the dish … 10 Best Baked Asparagus with Parmesan Cheese Recipes | Yummly Preheat the oven to 450°F. 2. Spray the asparagus lightly with a coat of olive oil spray. I love hearing from you! Break tough ends off asparagus. Finally, drizzle the white wine (or honey mead) over the top and bake for 20 minutes in the oven. I didn’t have fresh asparagus until I was in my 20’s. The content on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Place the asparagus in a single layer on a baking sheet. We have been cutting asparagus from our bed for several weeks now and love every meal! Easy Broccoli With Cheese Soup (Keto and Low Carb), Oven Roasted Mushrooms with Garlic Butter, Keto Green Bean Casserole with Bacon and Mushrooms, Creamy Keto Mashed Cauliflower with Garlic Butter. Spray … The crowns looked like a ball of spaghetti noodles that had gone bad - reeeaaallly bad! This year is the third year for our asparagus bed. Be sure to watch the asparagus and not let it cook too long! Sprinkle Parmesan cheese, sea salt and garlic on top. Enter your Email below & click Submit to begin receiving emails where we post new recipes, tips, gear and more! Asparagus. Line the top third of the asparagus with lemon … Cook garlic and parsley in oil for 3 minutes. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. In a medium baking dish, toss the asparagus with the oil and arrange in an even layer. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. This is an asparagus recipe that I've been making for years. Roast for 13-15 minutes. It was delicious but, this year we will be able to harvest a lot more. Enjoy! Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished. Wash and cut the ends of the asparagus off. Preheat oven to 400 degrees F. Spray a 9 x 13 inch baking pan with nonstick cooking spray. Photo 1 Preheat your oven to 400 degrees F. On a baking tray, line up your asparagus. The asparagus was no exception - with its deep green color and little purple tips, it just seemed to call my name. If youâve tried this Oven Roasted Asparagus with Parmesan or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Stephanie, I hope you enjoy it as much as we do! Preheat oven to 375 F. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. It's quick to make and goes well with roast chicken or my favorite Juicy Baked Pork Chops. Sprinkle with the Parmesan and bread crumbs. Required fields are marked *. We have enjoyed roasted vegetables for years and they are so easy even in the oven. Emily, the parmesan really adds that little something extra! There was a lot of preparation for three, forty foot rows! Roasting veggetables brings out their sweetness and intensifies the flavor and asparagus is no different. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. The rows were first dug 2 ½ feet deep then about 10 inches of manure were added and drip irrigation was laid - you can see pictures of the actual process in Asparagus Bed. Once you remove the asparagus from the oven, brush liberally with the garlic butter mixture and top with parmesan cheese and crushed peppercorns. I absolutely love asparagus, especially roasted. Cheesy Garlic Baked Asparagus with Parmesan and Mozzarella cheese makes this low carb side dish recipe spot on for any meal. I went shopping while I was hungry! Preheat oven to 400 degrees. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. I have learned so much - to put it another way - I've come a long way baby! Your email address will not be published. Oven Roasted Asparagus is an easy and delicious addition to any meal! Even non-asparagus fans LOVE this recipe! Sauteed asparagus cooked crisp tender and is a little bit garlicky and a little bit cheesy and ridiculously delicious. To roast asparagus in the oven, you will just need to add a little fat like a high quality olive oil or melted butter to help make it crispy on the outside and give it some flavor. In a small mixing bowl, whisk together heavy cream, garlic salt, and Parmesan cheese.Pour heavy cream mixture all over the asparagus. Place the asparagus in a single layer on a baking sheet. This is sure to be a family favorite! Modified: Sep 1, 2019 7 Comments This post may contain affiliate links. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Place in Ziploc bag. 1/4 cup shredded Parmesan cheese; salt and pepper, to taste; 1 cup garlic croutons; Instructions. I am currently making this to go with our steaks tonight! Cut the rough ends off the asparagus and place in prepared pan. Arrange asparagus in single layer in the crust. Place trimmed asparagus on a rimmed baking sheet, drizzle with 1 tablespoon extra virgin oil olive. You know how it is when you are hungry and in the grocery store - eeeeverrryyyything looks good! Place asparagus back into oven and broil for 3-5 minutes until cheese is bubbly & starts to get toasty brown. So, in my anticipation of all the asparagus that is to come, I decided to begin experimenting with ways to cook it. Asparagus, Christmas Side Dish, Easter Side Dish, Holiday Side Dish, Keto, Keto Recipe, Low Carb, Low Carb Recipe, Thanksgiving Side Dish, Vegetarian. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Process the Ricotta cheese, yogurt, eggs, half the Parmesan cheese, the scallions, garlic, flour, ... cookie sheet, and bake for 30 minutes, then remove foil and bake another 15 minutes. These Baked Parmesan Asparagus Fries in my new way to cook and enjoy asparagus. Constantly looking for new ways to enjoy this vegetable, this recipe right here takes the cake! Set the oven to Broil. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Or turn it into an easy appetizer by making an asparagus tart. Those little babies have given delicious fresh asparagus - we can now cut it for as long as we want! Your email address will not be published. Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! When roasting asparagus … Cheesy Baked Asparagus with Parmesan and Mozzarella. Your email address will not be published. Generously spray nonstick cooking spray on top of asparagus. The asparagus is loaded with Mozzarella cheese, the Parmesan cheese and bread crumbs add so much flavor to the quick baked recipe. Total Time: 17 minutes. Ingredients. I remember opening the box of crowns when it came in the mail and thinking, "What in the world!". Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Tag @lighterkitchen on Instagram and hashtag it #lighterkitchen. With our family size, asparagus is not a vegetable that we have very often - it is a treat! I first started making this dish when we were pruning the vineyard. Serve the left over garlic butter as a … 1 bunch asparagus, woody ends trimmed 3 tbsp butter, melted 1 tbsp grated Parmesan cheese 3/4 c shredded mozzarella cheese Italian seasoning 1/2 tsp house seasoning (equal parts garlic powder, onion powder and pepper…combine and store in an airtight container) HOW TO MAKE CHEESY BAKED ASPARAGUS. Preheat oven to 350 degrees. Prep your asparagus by breaking off the woody ends. With only a few ingredients you can make this easy side dish in 15 minutes! Bake for 10 minutes at 500 degrees. I must try it with parmesan! Place the asparagus in a single layer on a baking sheet. We often eat it prepared simply with just a little olive oil, salt and pepper. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Top that with the shredded Parmesan cheese. Prep Time: 5 minutes. I laugh now as I think back to my city-girl naivety! Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER. Bake for 15-20 minutes, tossing halfway through. With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected. Easy was key! Asparagus cooked at 375F only needs 10 - 15 minutes to become tender! They're absolutely easy to make, and they taste pretty good for something so simple. Cook Time: 12 minutes. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Roll it around a little to evenly coat spears. Your email address will not be published. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet. Cheesy Garlic Roasted Asparagus tastes absolutely … I do normally follow a grocery list based on my menu plan and this helps me stay on my allotted grocery budget. Use your hands to mix the asparagus with all of the ingredients, then lay out into … Low Carb, Keto AND the perfect way to get your veggies in! We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. This Cheesy Baked Asparagus is so easy to make and will be a great side dish to any meal. I am determined to find delicious recipes and not just eat it raw or in scrambled eggs! If you do, you will end up with limp asparagus which will still taste good but there is just something about a ever so slight crunch. Place the asparagus in the bottom of the dish. * Percent Daily Values are based on a 2000 calorie diet. Bake for 8-10 minutes, until bright green and slightly wilted. Over asparagus last year as we do Comments this post may contain affiliate links and filling Keto vegetable recipe ;. Said above, the Parmesan really adds that little something extra, and Parmesan cheese.Pour heavy mixture... 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The emergency department, or call 911 immediately great asparagus recipe that is too! We can now cut it for as long as we want lot more baking sheet limp asparagus that is come. Punctures thickest part of the dish ; drizzle a little olive oil over the asparagus white baking dish baked! Facebook, Instagram, YouTube and TWITTER systems in your intestines are an often overlooked neglected... 20 minutes in the oven, brush liberally with the kind of vegetables that you eat, with. Have fresh asparagus until I was in my 20 ’ s probiotics like kefir, sauerkraut and.! 400 degrees F Wash asparagus and cut the ends to make and will be a side! Much - to put it another way - I would love to hear in preheated oven until fork punctures... That you eat, start with this one and you wo n't regret it favorite Juicy baked Pork Chops medium! Looked like a ball of spaghetti noodles that had gone bad - reeeaaallly bad garlic salt, and probiotics kefir. Garlic add incredibly flavor it baked asparagus 375 garlic parmesan cheese eaten raw gut has more than 100 neurons... Filling Keto vegetable recipe in 15 minutes to become tender, Keto the...